International King Kong Grip Challenge 2014
King Kong of Grip 2014
I will be holding a venue for the second annual International King Kong Grip Challenge, taking place on October 25th, 2014. Here are the general details:
- One Hand Pinch Deadlift (Euro Device)
- One Hand Axle Deadlift (Ironmind Apollon’s Axle)
- Ironmind Hub
- Ironmind Little Big Horn
- Extra Event (Wyalusing Only) Silver Bullet Hold
- Men: 59kg / 66kg / 74kg / 83kg / 93kg / 105kg / 120kg / 120+kg
- Women: Open
- Medals for the top three finishers in each class
- Medals for the top lift in each event
- Award for the overall champion plus the title of “The King Kong of Grip”
Confirmed venues and promoters so far:
- Ottawa, Ontario, Canada – Eric Roussin
- Detroit, MI – Andrew Pantke
- Wooster, OH – Brandon Gerber
- Westchester, NY – Cesare Ricchezza
- Moscow, Russia – Ivan Beritashvili
- Finland – Juha Harju
- Santa Cruz, CA – Clay Edgin
- Fort Worth, TX – Eric Milfeld
- Wyalusing, PA – Jedd Johnson
- Denton, TX – Adam Glass
- Boston, MA – Michael Sheehan
- Marthasville, MO – Luke Wicks
Additional venues are popping up all the time, and this could end up being the BIGGEST Mega-Comp of all time.
If you are a promoter who is interested in taking part, please contact Eric Roussin by email at [email protected]
Entry Form: Download Here
How this contest will work:
As in any Grip Contest, the objective is to perform as well as possible on each event. Your best lift on each event will be sent in to the main promoter, Eric Roussin and will be added to the results for all the other events as well. So, you will be going up against lifters taking part in the overall contest in all corners of the United States, Canada, Russia, and Finland. Because there are multiple locations taking part in the same events on the same day, this sort of contest is called a Mega Comp.
You may use only one hand on each event. You may choose to use the Right hand on two events and the Left hand on two events, you can use your dominant hand on all the events, or in any combination you see fit. The only limitation is that once you take an official attempt with one of your hands, you may not change during that event.
All of the events being contest are Rising Bar events. This means that once weight is added to the loading pin, the overall weight is not reduced for later attempts. This means if you start out too high and miss your lift, you can not drop back down, so the best idea is to take a safe lift, to make sure you get on the board. You get four (4) attempts on each event to get your best score possible.
With the One Hand Pinch, the width of the implement is adjustable. Each competitor will be given time to test out the implement to see which width is best for them. Once you choose a width, you must stay with that width. We will begin with the narrowest width being used and then go up from there. The following widths are definitely attainable using the adjustable pinch device: 44mm, 48mm, 52mm, 56mm, 58mm, 64mm. Other widths may be attained as well as needed by lifters.
Individual Event Rules: (video demonstrations to come)
One Hand Pinch Deadlift: The lifter grips the plates in an overhand grip, with the thumb towards them and the fingers away. The lifter lifts the apparatus until the loading pipe touches a cross-bar sitting at 16.5″. The lifter must then return the implement back to the floor under control. 4 attempts
One Hand Axle Deadlift (Ironmind Apollon’s Axle): The lifter can use a straddle lift, where the bar runs between the legs, or a conventional lift, where the bar sits in front of the shins. The lifter must lift the bar off the ground so that the center of the bar and both ends are above the centerline of the knee caps and the legs lock out. Shorts must be worn. 4 attempts
Ironmind Hub: The lifter grips the Hub so that the finger tips of all 4 fingers and thumb contact the flat plate. They must then lift the Hub and loading pin to lockout and wait for a “Good” call from the judge. The lifter must then lower the implement back to the floor under control. 4 attempts
Ironmind Little Big Horn: The lifter grips the Horn and lifts the implement to the lockout position, waiting for a “Good” call from the judge and returns the implement to the floor under control. 4 attempts
In all of these lifts, the off-hand may be braced against the thigh in order to stabilize. The lifting hand, however, may not be assisted by bracing against the body and contact with the body is not permitted in the case of the Hub, Axle, or Horn. With the Pinch, it is very common and expected for the back of the loading pipe to contact the leg and does not disqualify a lift.
Additional Event at Wyalusing location:
Silver Bullet Hold: An optional fifth event will take place following the first four events, the Silver Bullet Hold. Men will crush down a #3 gripper onto an official IronMind Silver Bullet and hold it for time. The official IronMind Disk, weighing 2.5kg will be suspended from the Silver Bullet. Women will use a #1 Gripper.
Technical Demonstrations will be shot and posted here soon.
In the future, short clinics for the 5 events being held in the King Kong contest will be held in Wyalusing. Announcements will be made as they are scheduled.
Napalm Pinch Adjustable Pinch Devices can be order through my store:
- Napalm Pinch Pro: You receive the outside steel plates and 6mm (2) & 10mm (4) plastic inserts with tabs on the sides for quicker adjustments
- Napalm Pinch Basic: You will receive the outside steel plates and 1/4″ rubber inserts (9)
Looking forward to seeing you and many others on October 25th, 2014.
Who will be the 2014 King Kong of Grip???
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This entry was posted on Tuesday, July 8th, 2014 at 11:26 am and is filed under Grip Sport, grip strength competition contest, how to improve grip strength. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
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