King Kong of Grip 2014
This past weekend, Saturday, October 25th, 2014, I ran one leg of the International King Kong of Grip Challenge. Congratulations to Ari Siltaoja of Finland on his victory.
Below are the overall results.
As you look at the event scores, keep in mind that Event 1 was One Hand Pinch, Event 2 was One Hand Axle, Event 3 was the Hub and Event 4 was the Little Big Horn.
Sorry for the formatting, by the way. I took screen shots off the Gripboard, and the formatting can be really hard to manage some time.
International King Kong of Grip 2014 Results
Here are the video clips from my location in Wyalusing.
One Hand Pinch
For the One Hand Pinch, the adjustable pinch device was used, made of steel disks on the outside and either rubber or plastic inserts inside. The objective is to pinch the implement with one hand and pick it up until the loading pipe hits the cross-bar and control it to the ground.
One Hand Axle
For the One Hand Axle, you grip it with one hand and then lift it to above the middle of the knee. Both ends of the bar must be at that height as well, with the legs locked, but the hips and shoulders do not have to be.
The new version of the IronMind Hub was used at all the competition locations. The index and middle fingers had to be used. The ring and pinky fingers could be used if desired. The four fingers had to be in a claw position. The thumb could be in clay position or hooked, but no portion of the thumb pad or palm could be touching the hub surface. The implement was then lifted to lockout and controlled to the ground after the “Good” signal/call.
IronMind Little Big Horn
The IronMind Little Big Horn, anvil-style implement, was used. The lift was done to lockout and you had to control it to the ground.
The competition in Wyalusing went very well. Nobody had any serious injuries. We had someone come for their first contest and he enjoyed it. We had some come for their second contest, and we had some veterans.
I would have been much happier with some better lifts. Unfortunately, I wanted to be cautious with my right shoulder, as pulling things from the floor is what really lights it up. So, I went left-handed on all the lifts. My left hand is actually my better hand for the One Hand Pinch, so that worked out fine, but it absolutely pathetic for me on the Hub and Axle. I was pretty happy with my lifts on the Little Big Horn and actually PR’d by a good 10+ lbs.
Many great lifts took place across the globe. On top of winning the overall, Ari Siltaoja set a new World Record mark in the Hub Lift that is being recognized by IronMind. John McCarter set a new world record in the Hub that is actually heavier than Ari’s lift. IronMind has not acknowledged John’s lift at this time, and I do not know the reason why.
Any questions on the competition, please feel free to post a comment.
All the best in your training.
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This entry was posted on Wednesday, October 29th, 2014 at 10:35 am and is filed under Grip Sport, grip strength competition contest. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
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