Fast Feat Friday: Recent Kettlebell Training Feat
This is just a quick video to give you something to check out at your leisure on a Friday afternoon and over the weekend…
You all know I like trying out different Feats of Strength…
I was recently enjoying several days of High Volume Grip Training when I wanted to challenge myself with some very dynamic tests of grip strength.
What I decided to try was going for forward flips with the 95-lb Kettlebell while wearing cotton gloves.
These gloves are some of the slickest around. They are by far slicker than anything else I have ever worn while flipping kettlebells.
You’ll see the bell rip right out of my right hand, which was much more beat up than my left due to lots more Vulcan Gripper work.
Wearing gloves while flipping kettlebells isn’t something I do all the time, but it is pretty fun and challenging.
If you give it a try make sure your technique is solid, your hands are warmed up, and that you start out light! Don’t go ripping a finger out of its socket!
Question for you Have you tried any new feats lately? What’s the weirdest you ever tried? Leave a comment below…
All the best in your training.
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This entry was posted on Friday, November 5th, 2010 at 4:58 pm and is filed under advanced kettlebell training feats, feats of strength, grip strength, kettlebell training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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