Kettlebell Squat and Press Combo

This is a clip of the baseball players from Vanderbilt hitting a kettlebell squat and press combo. I love the movement, but don’t agree with the recommended breathing patterns.

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This entry was posted on Thursday, October 23rd, 2008 at 2:08 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.