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	<title>Comments on: Fun in the November Sun</title>
	<atom:link href="http://www.dieselcrew.com/kettlebell-lifting-stone-lifting-workout/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dieselcrew.com/kettlebell-lifting-stone-lifting-workout/</link>
	<description>Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports</description>
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		<title>By: Jedd</title>
		<link>http://www.dieselcrew.com/kettlebell-lifting-stone-lifting-workout/comment-page-1/#comment-4561</link>
		<dc:creator>Jedd</dc:creator>
		<pubDate>Wed, 11 Nov 2009 03:36:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=3788#comment-4561</guid>
		<description>Josh,
Thanks for checking out my video.  My back feels great after that believe it or not.  My lower abs, obliques and the rest of my stomach are all torn up but the back feels great.
All the best,
-Jedd-</description>
		<content:encoded><![CDATA[<p>Josh,<br />
Thanks for checking out my video.  My back feels great after that believe it or not.  My lower abs, obliques and the rest of my stomach are all torn up but the back feels great.<br />
All the best,<br />
-Jedd-</p>
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	<item>
		<title>By: Jedd</title>
		<link>http://www.dieselcrew.com/kettlebell-lifting-stone-lifting-workout/comment-page-1/#comment-4560</link>
		<dc:creator>Jedd</dc:creator>
		<pubDate>Wed, 11 Nov 2009 03:35:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=3788#comment-4560</guid>
		<description>Shane,
I edited that part out actually...
Just kidding.  Thanks for checking out the site.
-Jedd-</description>
		<content:encoded><![CDATA[<p>Shane,<br />
I edited that part out actually&#8230;<br />
Just kidding.  Thanks for checking out the site.<br />
-Jedd-</p>
]]></content:encoded>
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	<item>
		<title>By: Jedd</title>
		<link>http://www.dieselcrew.com/kettlebell-lifting-stone-lifting-workout/comment-page-1/#comment-4559</link>
		<dc:creator>Jedd</dc:creator>
		<pubDate>Wed, 11 Nov 2009 03:34:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=3788#comment-4559</guid>
		<description>Mike,
I am going to look into setting up one more practice here during November so we are all ready for Gripmas.
Taker easy,
-Jedd-</description>
		<content:encoded><![CDATA[<p>Mike,<br />
I am going to look into setting up one more practice here during November so we are all ready for Gripmas.<br />
Taker easy,<br />
-Jedd-</p>
]]></content:encoded>
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	<item>
		<title>By: Jedd</title>
		<link>http://www.dieselcrew.com/kettlebell-lifting-stone-lifting-workout/comment-page-1/#comment-4558</link>
		<dc:creator>Jedd</dc:creator>
		<pubDate>Wed, 11 Nov 2009 03:34:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=3788#comment-4558</guid>
		<description>Jerry sounds like a lot of fun my man.  Let me know if you ever want to come up and train brother.
-Jedd-</description>
		<content:encoded><![CDATA[<p>Jerry sounds like a lot of fun my man.  Let me know if you ever want to come up and train brother.<br />
-Jedd-</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Josh Hewett</title>
		<link>http://www.dieselcrew.com/kettlebell-lifting-stone-lifting-workout/comment-page-1/#comment-4541</link>
		<dc:creator>Josh Hewett</dc:creator>
		<pubDate>Mon, 09 Nov 2009 20:48:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=3788#comment-4541</guid>
		<description>Damn Jedd, that was a FIGHT with that stone! I was starting to get sore just watching!  Awesome vid... looking forward to seeing more like this.</description>
		<content:encoded><![CDATA[<p>Damn Jedd, that was a FIGHT with that stone! I was starting to get sore just watching!  Awesome vid&#8230; looking forward to seeing more like this.</p>
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