2017 Juniata Strength and Conditioning Clinic

Last week, I attended the 2017 Juniata College Strength and Conditioning Clinic. Of all the years I’ve attended, and I’ve been to I think ALL but 2 since it first took place in 2000, this was one of the best, in my opinion!

Today, I went through y notes and compiled a list of all my biggest take-aways from the clinic, and shot a video covering them all.

2017 Juniata Strength and Conditioning Clinic
Part 1

2017 Juniata Strength and Conditioning Clinic
Part 1

I’d love to hear your thoughts on the topics I cover, and of course let me know if you have any questions.

I hope you enjoy it.

All the best in your training,

Jedd

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Tags: athletic training, juniata strength clinic, strength and conditionin, strength clinic, strength training

This entry was posted on Wednesday, June 28th, 2017 at 1:35 pm and is filed under athletic strength training lift odd objects, baseball strength and conditioning, basketball strength and conditioning, forearm injury prevention recovery healing, how to improve fitness and conditioning, injury prevention, injury rehab recover from injury, muscle building nutrition build muscle mass, muscle-building-workouts, prevent ACL tear tears knee injury injuries, strength training to improve athletic performance, strength training to prevent injury, strength training workouts, strongman training for athletes. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.