I was recently interviewed by Mart Brooks of ArtOfBaseball.net regarding grip and forearm training to increase performance and prevent injuries. Check it out below:

Want to improve your grip and wrist strength in order to hit more home runs, get more hits, strike out less, and just plain hit the ball harder next season?

Then what are you waiting for? The time to put in the work is right now.

My Ultimate Forearm Training System will get you there.

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Tags: baseball forearm training, baseball grip training, baseball wrist strength training

This entry was posted on Friday, February 15th, 2013 at 10:39 am and is filed under baseball strength and conditioning, grip hand forearm training for sports, grip strength, hand strength, how to improve grip strength. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.