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	<title>Comments on: Insane Grappling / MMA Conditioning</title>
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	<description>Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports</description>
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		<title>By: Bill Long</title>
		<link>http://www.dieselcrew.com/insane-grappling-mma-conditioning/comment-page-1/#comment-928</link>
		<dc:creator>Bill Long</dc:creator>
		<pubDate>Wed, 27 Aug 2008 01:38:12 +0000</pubDate>
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		<description>Great workout from Brad....I seen him start training with the crew a year or two ago.  Is he ya&#039;lls project?  He got big and strong over the time I have watched him. Good video.</description>
		<content:encoded><![CDATA[<p>Great workout from Brad&#8230;.I seen him start training with the crew a year or two ago.  Is he ya&#8217;lls project?  He got big and strong over the time I have watched him. Good video.</p>
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