Insane Feats of Strength
You are NOT going to believe the hand balancing and other feats of strength this dude is able to do! I’m sure 99% of his workouts are with bodyweight only, so you can see you don’t need fancy equipment to get ripped out of your mind.
Some of the positions he puts his shoulders into holding his bodyweight up made me cringe. I think if I tried that my arms would ripped out of the socket.
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January 17th, 2009 at 8:25 am
I could flitter my feet up and down…Not while holding in any of those positions though.
January 17th, 2009 at 10:14 am
Good spinal erector development.
January 17th, 2009 at 5:02 pm
Hood workouts are bad-ass!
January 17th, 2009 at 9:44 pm
SICK,SICK,SICK. Amazing strength and balance.
Mike “The Machine” Bruce
January 17th, 2009 at 9:51 pm
Phenomenal!
January 18th, 2009 at 4:43 am
DAMN! Impressive!
January 18th, 2009 at 6:42 am
One of the sickest videos I have ever seen on strength!
One strong dude, got damn!!! That’s what I call body control!
January 18th, 2009 at 11:55 am
Like we say in Todd Hamerland… anytime you think that you are strong(after a big lift or PR)there’s a woman in Russia or China warming up with your max!
January 20th, 2009 at 4:07 pm
Simply Amazing but what about his legs I seen birds with bigger calves
January 20th, 2009 at 9:31 pm
Big calves are for fat people.
January 21st, 2009 at 12:40 am
does anyoone know if this took place at wingate park in brooklyn?
January 23rd, 2009 at 1:21 am
That is wild. I wonder how long he has been working on that