http://www.dieselcrew.com Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports Wed, 08 Feb 2012 20:37:45 +0000 hourly 1 http://www.dieselcrew.com/how-to-squat/comment-page-1#comment-30072 Exercise Q & A « Full Speed Ahead Sat, 16 Jul 2011 03:54:29 +0000 http://www.dieselcrew.com/?page_id=1116#comment-30072 [...] That being said, if you don’t know how to squat, there are alternatives you can use as you learn how to squat properly. The Leg Press or Hack Squat will work well and are standard in most gyms.  The deadlift is not as [...] [...] That being said, if you don’t know how to squat, there are alternatives you can use as you learn how to squat properly. The Leg Press or Hack Squat will work well and are standard in most gyms.  The deadlift is not as [...]

]]> http://www.dieselcrew.com/how-to-squat/comment-page-1#comment-24739 5 Ways Squatting Can Help You Kill More Turkeys This Spring | Wed, 13 Apr 2011 19:22:18 +0000 http://www.dieselcrew.com/?page_id=1116#comment-24739 [...] if you want to get the full benefits of the lift. In order to help you better understand squatting, here is a great how to article. So go squat, be merry, and enjoy this upcoming turkey season, I know I [...] [...] if you want to get the full benefits of the lift. In order to help you better understand squatting, here is a great how to article. So go squat, be merry, and enjoy this upcoming turkey season, I know I [...]

]]> http://www.dieselcrew.com/how-to-squat/comment-page-1#comment-16233 How to Squat – Tip #1 – Elbows Down / Chest Up :: Diesel Strength & Conditioning | Innovative Strength Training for Athletes Tue, 14 Dec 2010 03:06:44 +0000 http://www.dieselcrew.com/?page_id=1116#comment-16233 [...] this first installment of “How to Squat” we will talk about the position of the [...] [...] this first installment of “How to Squat” we will talk about the position of the [...]

]]> http://www.dieselcrew.com/how-to-squat/comment-page-1#comment-14484 Exercise Q & A | Pedraza's Place Sun, 07 Nov 2010 23:41:41 +0000 http://www.dieselcrew.com/?page_id=1116#comment-14484 [...] That being said, if you don’t know how to squat, there are alternatives you can use as you learn how to squat properly. The Leg Press or Hack Squat will work well and are standard in most gyms.  The deadlift is not as [...] [...] That being said, if you don’t know how to squat, there are alternatives you can use as you learn how to squat properly. The Leg Press or Hack Squat will work well and are standard in most gyms.  The deadlift is not as [...]

]]> http://www.dieselcrew.com/how-to-squat/comment-page-1#comment-3055 Nothing found for 1530 Wed, 27 May 2009 13:09:40 +0000 http://www.dieselcrew.com/?page_id=1116#comment-3055 [...] How to Squat [...] [...] How to Squat [...]

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