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How to Set a Gripper

So you bought the Grippers. Now it’s time to close them.

So you chalk up and you bury the thing in your hand.

You squeeze onto the spring with your left hand, you work every finger onto it with your right.

The whole time your ass is shaking like a pig passing peach pits.

Your grip FINALLY feels good after wrestling with it for 15 seconds.

You lift it up overhead so you can get momentum, just like pitcher would get ready to hurl a pitch.

You thrust the gripper down near the side of your leg and hold it there as your hand shakes like the last green leaf on a try with the Autumn approaching.

IS IT CLOSED????? you scream to your workout partner.

ALMOST he says and he holds his finger and thumb this far apart…

In Gripper Training, a distance like that is like missing by a MILE.

For many new Grip Trainees, this distance can be shortened very easily.

It’s done by improving your Set.

Like any other execution of strength, Grippers involve technique.

You’ve got to learn How to Set a Gripper.

When you improve your technique, you will improve your performance.

So what is the right way to set a Gripper?

I’ll show you. Check it out…

Was this video helpful?

Do you think you will be able to close heavier Grippers now that you know this?

Well, the truth is this video really only scratches the surface of Gripper Training.

If you really want to learn more about Gripper training, then join TheGripAuthority.com.

I have multiple videos on Gripper Training and you can check them all out for a measly $7. Monthly membership costs $17. That’s less than a T-Bone steak.

Join today = > OWN YOUR GRIPPERS

I look forward to working with you.

Jedd


Discover EVERYTHING You Need to Know about Gripper Training
with my Definitive Gripper Training DVD, CRUSH: Total Gripper Domination.


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9 Responses to “How to Set a Gripper”

  1. Jedd Johnson teaches How to close a Gripper. « Mikethemachine's Blog Says:

    […] http://www.dieselcrew.com/how-to-set-a-gripper-3 Published in: […]

  2. Jerry Shreck Says:

    Awesome Jedd! Honestly, I did not know about the dog-leg side of the gripper! Thank you for teaching me something new today!!

  3. Jedd Johnson Says:

    See what you can learn from The Grip Authority?
    Jedd

  4. How to Build Grip Strength with Plate Wrist Curls « Internet Marketing « the cloud harvester Says:

    […] INFORMATION: The author readily trains using methods for how to increase grip and hand strength and teaches people how to perform feats of grip strength. Plate Wrist Curls work for both of these […]

  5. How to Build Grip Strength with Plate Wrist Curls | vTubez Says:

    […] INFORMATION: The author readily trains using methods for how to increase grip and hand strength and teaches people how to perform feats of grip strength. Plate Wrist Curls work for both of these […]

  6. How to Build Grip Strength with Plate Wrist Curls | | LISTWIRELISTWIRE Says:

    […] INFORMATION: The author readily trains using methods for how to increase grip and hand strength and teaches people how to perform feats of grip strength. Plate Wrist Curls work for both of these […]

  7. Jedd Johnson teaches How to close a Gripper. | Says:

    […] http://www.dieselcrew.com/how-to-set-a-gripper-3 […]

  8. Gripper Training « Faith, Iron, Sweat, Chalk Says:

    […] This is by far the best video on setting a gripper. If you are not familiar with http://www.dieselcrew.com, I highly recommend you check them out. http://www.dieselcrew.com/how-to-set-a-gripper-3 […]

  9. Gabriela Says:

    LOL!
    It is quite obvious, that you observed me, when I tried to close grippers (and before I watched your video about how to set a gripper). Great humor and extremely instructal video.
    Thanks and Happy Easter.

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