While setting your grippers may seem easy, you have to do it right in order to get the most out of each attempt. I assembled 4 of the best gripper setting videos on YouTube that I know of and put them up on my blog. Check them out.

Napalm’s Corner – How to Set a Gripper

-Jedd-

How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs

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Tags: crush strength, grip strength, gripper, hand strength, improve grip strength crush

This entry was posted on Thursday, February 12th, 2009 at 10:58 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.