How to Set a Gripper
While setting your grippers may seem easy, you have to do it right in order to get the most out of each attempt. I assembled 4 of the best gripper setting videos on YouTube that I know of and put them up on my blog. Check them out.
Napalm’s Corner – How to Set a Gripper
-Jedd-
How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs
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Tags: crush strength, grip strength, gripper, hand strength, improve grip strength crush


























February 13th, 2009 at 10:23 am
Great reminders Jedd…if you’re not using the tools properly, you’re expending excessive time and energy…which I was doing until I saw these video clips.
THANKS!