http://www.dieselcrew.com Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports Mon, 14 May 2012 03:58:36 +0000 hourly 1 http://www.dieselcrew.com/how-to-odd-object-training/comment-page-1#comment-18314 Power Combo – Heavy Dips with Thick Bar Rows :: Diesel Strength & Conditioning | Innovative Strength Training for Athletes Wed, 12 Jan 2011 04:34:13 +0000 http://www.dieselcrew.com/?page_id=1229#comment-18314 [...] But if you can do dips, you can get very creative in loading the movement.  I like to add chains to the movements.  Not only because it is bad ass, but because the two main ways to load chains for dips each have their own benefit in addition to the instability factor. [...] [...] But if you can do dips, you can get very creative in loading the movement.  I like to add chains to the movements.  Not only because it is bad ass, but because the two main ways to load chains for dips each have their own benefit in addition to the instability factor. [...]

]]> http://www.dieselcrew.com/how-to-odd-object-training/comment-page-1#comment-3012 Strongman Training and Loading a Keg | Diesel Crew - Muscle Building, Athletic Development, Strength Training Fri, 15 May 2009 01:00:28 +0000 http://www.dieselcrew.com/?page_id=1229#comment-3012 [...] Elliot Hulse. He’s a strength coach down in Florida right off the Diesel block. Elliot loves strongman and integrates it into his program for his athletes. Elliot also just earned his pro [...] [...] Elliot Hulse. He’s a strength coach down in Florida right off the Diesel block. Elliot loves strongman and integrates it into his program for his athletes. Elliot also just earned his pro [...]

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