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How to Lose Weight and Get Rid of Your Gut

In this video, I cover several small changes I have made to my eating practices that have resulted in some good belly fat reduction. Sorry the video ended up so long, but I really wanted to share everything that has worked so well for me.

Hope this helps you if you are looking to get rid of some winter gut.

Jedd


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One Response to “How to Lose Weight and Get Rid of Your Gut”

  1. Jason S Says:

    Good stuff Jedd. I’ll be finishing week 4 this weekend on my spring cut. Down from 272# to 259#(with clothes) this morning. Good luck with the rest of the drop and your Warrior training bud.

    Jason

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