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	<title>Comments on: Grip Feat Held Hostage &#8211; Half 115 Block Weight</title>
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	<description>Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports</description>
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		<title>By: Gary Berenbroick</title>
		<link>http://www.dieselcrew.com/how-to-lift-big-block-weights/comment-page-1#comment-3642</link>
		<dc:creator>Gary Berenbroick</dc:creator>
		<pubDate>Fri, 11 Sep 2009 02:53:19 +0000</pubDate>
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		<description>Awesome work Jedd!</description>
		<content:encoded><![CDATA[<p>Awesome work Jedd!</p>
]]></content:encoded>
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		<title>By: Jim Smith</title>
		<link>http://www.dieselcrew.com/how-to-lift-big-block-weights/comment-page-1#comment-3607</link>
		<dc:creator>Jim Smith</dc:creator>
		<pubDate>Fri, 04 Sep 2009 02:36:57 +0000</pubDate>
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		<description>Bill &amp; Craig,
Thanks brothers.
-Jedd-</description>
		<content:encoded><![CDATA[<p>Bill &#038; Craig,<br />
Thanks brothers.<br />
-Jedd-</p>
]]></content:encoded>
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	<item>
		<title>By: Bill Long</title>
		<link>http://www.dieselcrew.com/how-to-lift-big-block-weights/comment-page-1#comment-3587</link>
		<dc:creator>Bill Long</dc:creator>
		<pubDate>Tue, 01 Sep 2009 22:37:02 +0000</pubDate>
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		<description>Amazing!!!!!!</description>
		<content:encoded><![CDATA[<p>Amazing!!!!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Craig</title>
		<link>http://www.dieselcrew.com/how-to-lift-big-block-weights/comment-page-1#comment-3586</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Tue, 01 Sep 2009 22:03:06 +0000</pubDate>
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		<description>This feat is absolutely unreal!  Its awesome to see the intensity and energy that you bring to the table Jedd.  Once again, looking stronger all the time and keep up the hard work.

-Craig</description>
		<content:encoded><![CDATA[<p>This feat is absolutely unreal!  Its awesome to see the intensity and energy that you bring to the table Jedd.  Once again, looking stronger all the time and keep up the hard work.</p>
<p>-Craig</p>
]]></content:encoded>
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	<item>
		<title>By: Jim Smith</title>
		<link>http://www.dieselcrew.com/how-to-lift-big-block-weights/comment-page-1#comment-3585</link>
		<dc:creator>Jim Smith</dc:creator>
		<pubDate>Tue, 01 Sep 2009 21:46:58 +0000</pubDate>
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		<description>Thanks guys.  Shane, when I am focused on lifting something, I don&#039;t even know what I do sometimes.  The waving at the camera was one of them.

Rob, Jerry, Andrew, Goody - thanks a ton fellas.

Andrew - see you on the 19th for GGC.

-Jedd-</description>
		<content:encoded><![CDATA[<p>Thanks guys.  Shane, when I am focused on lifting something, I don&#8217;t even know what I do sometimes.  The waving at the camera was one of them.</p>
<p>Rob, Jerry, Andrew, Goody &#8211; thanks a ton fellas.</p>
<p>Andrew &#8211; see you on the 19th for GGC.</p>
<p>-Jedd-</p>
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