How to Hit the Speed Bag
I wrote a guest post for a great blog out there called “The Art of Manliness” a while back on how to hit the speed bag. Here’s the video clip I did to wrap it all up.
Hopefully this quick clip can help you out.
All the best in your speed bag training,
-Jedd-
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Tags: fist roll, hitting, improve speed bag training, punching, speedbag
November 27th, 2023 at 6:05 am
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November 27th, 2023 at 12:47 pm
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