Home Made Strength is Here
For the last few weeks, I have been posting about a new project Joe Hashey and I have been working on called Home Made Strength.
If you’ve read Joe Hashey’s site, you know that he has been building his own equipment for years and has been using it in his training and when working with his athletes in his garage gym.
Above, Joe’s home made loading pin he has used for years
If you’ve read my articles on training for lifting the Inch Dumbbell, you know that one of the most important training implements I used was a piece of home made strength equipment – a thick handled dumbbell made from a PVC pipe and Duct Tape.
Some of the most effective equipment can be made from very simple materials.
After more than 5 years, this thing is still holding up and even made an appearance in this year’s Grip Strength National Championship.
Just because it’s home made doesn’t mean it’s going to break or fall apart. This stuff is for real.
Above, the home made Inch Trainer design I have used for years.
In fact, some of the grip equipment I have been using the most lately has been stuff I made on my own or someone else helped me with – rotating thick bar stuff, portable steel pinching devices, home made modified hand grippers, and MORE!
For years, Joe and I have been designing and making our own equipment so that we could save money.
Now, we want to pass the knowledge on to you with the Home Made Strength Online DVD.
Start Building Strength Without Breaking the Bank.
Click here ==> Home Made Strength
All the best in your training,
Articles You Might Also Like:
- Home Made Strength
- Home Made Strength II – Coming Soon
- Home Made Equipment to Help Lift the Inch Dumbbell
- How to Make Home Made Rotating Thick Grips
- Developing Grip Strength – Thick Bar Training Methods
This entry was posted on Sunday, October 11th, 2009 at 11:20 pm and is filed under create your own garage gym. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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