How to Build Muscle – Videos
Each one is unique in that they develop a different aspect of strength. Card tearing is brute strength endurance, curl to press develops the upper back by linking two exercises together and zercher back extensions develop the posterior chain.
Zercher Back Extensions
Articles You Might Also Like:
- Card Tearing Twitter Chat TONIGHT!
- Great Tricep Finisher – Improve Pressing Power
- New Article for Wrist Strength
- New Product – The Card Tearing eBook
- Tearing a Catalog
This entry was posted on Wednesday, July 15th, 2009 at 10:43 pm and is filed under accelerated muscular development, how to build muscle, strength training muscle building workouts, strength training to improve athletic performance, strength training workouts. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
About Jedd Johnson
2 Responses to “How to Build Muscle – Videos”
Leave a Reply