<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: New Muscle Building Videos and Big PR&#8217;s</title>
	<atom:link href="http://www.dieselcrew.com/how-to-build-muscle-muscle-building-videos-big-biceps-and-big-squat/feed" rel="self" type="application/rss+xml" />
	<link>http://www.dieselcrew.com/how-to-build-muscle-muscle-building-videos-big-biceps-and-big-squat</link>
	<description>Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports</description>
	<lastBuildDate>Mon, 14 May 2012 03:58:36 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: parsa</title>
		<link>http://www.dieselcrew.com/how-to-build-muscle-muscle-building-videos-big-biceps-and-big-squat/comment-page-1#comment-3396</link>
		<dc:creator>parsa</dc:creator>
		<pubDate>Sat, 08 Aug 2009 04:29:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=2559#comment-3396</guid>
		<description>cool videos man</description>
		<content:encoded><![CDATA[<p>cool videos man</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bill Long</title>
		<link>http://www.dieselcrew.com/how-to-build-muscle-muscle-building-videos-big-biceps-and-big-squat/comment-page-1#comment-3383</link>
		<dc:creator>Bill Long</dc:creator>
		<pubDate>Wed, 05 Aug 2009 17:52:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=2559#comment-3383</guid>
		<description>Good stuff Smitty, Good to see Mike is still killing it.</description>
		<content:encoded><![CDATA[<p>Good stuff Smitty, Good to see Mike is still killing it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kevin</title>
		<link>http://www.dieselcrew.com/how-to-build-muscle-muscle-building-videos-big-biceps-and-big-squat/comment-page-1#comment-3382</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Wed, 05 Aug 2009 17:03:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=2559#comment-3382</guid>
		<description>with all that being said congrats Jim to you and your athlete, I see he had on a J Robinson shirt I have worked with some of the U of Minn. wrestlers in the past.</description>
		<content:encoded><![CDATA[<p>with all that being said congrats Jim to you and your athlete, I see he had on a J Robinson shirt I have worked with some of the U of Minn. wrestlers in the past.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kevin</title>
		<link>http://www.dieselcrew.com/how-to-build-muscle-muscle-building-videos-big-biceps-and-big-squat/comment-page-1#comment-3381</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Wed, 05 Aug 2009 16:58:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=2559#comment-3381</guid>
		<description>not bad have the kid try to bend or pull the bar apart and squeeze the shit out of it and when sumo have him try to spread the floor with his feet</description>
		<content:encoded><![CDATA[<p>not bad have the kid try to bend or pull the bar apart and squeeze the shit out of it and when sumo have him try to spread the floor with his feet</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Josh M.</title>
		<link>http://www.dieselcrew.com/how-to-build-muscle-muscle-building-videos-big-biceps-and-big-squat/comment-page-1#comment-3380</link>
		<dc:creator>Josh M.</dc:creator>
		<pubDate>Wed, 05 Aug 2009 15:44:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=2559#comment-3380</guid>
		<description>Great videos. Where would you place the squat press in a strength program? Would you make it a main lift or an accessory movement? Thanks!

Josh</description>
		<content:encoded><![CDATA[<p>Great videos. Where would you place the squat press in a strength program? Would you make it a main lift or an accessory movement? Thanks!</p>
<p>Josh</p>
]]></content:encoded>
	</item>
</channel>
</rss>

