New Muscle Building Videos and Big PR’s
Mike is a high school athlete who has been with me for a year and is a letter man in football, baseball and wrestling.
When he started with me he was a punk kid (haha just kidding, got to keep him in his place) and now, he is a serious strength athlete ready to kill it his senior year. You can read more about his story on the AMD page.
If you like the exercises in the videos and leave TONS OF COMMENTS!
Also, hit the videos with some good rating to help a brother out.
Squat to Press – Big Muscle Mass and Strength Exercise
Get Big Biceps, Fix Elbow Pain and Get Insanely Strong
Transformation of a High School Athlete Continues
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This entry was posted on Tuesday, August 4th, 2009 at 12:00 am and is filed under accelerated muscular development, how to build muscle, strength training muscle building workouts, strength training to improve athletic performance, strength training workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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