Tired of your shoulders hurting?  I just shot a quick video to show you how to bench correctly and will get it uploaded tomorrow night.  I want to do more and more of these videos because of the popularity of the first instructional video I put out on How to Flip a Tire Correctly.

Smitty

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This entry was posted on Thursday, September 4th, 2008 at 9:33 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.