How to Bench Press…Correctly.
Tired of your shoulders hurting? I just shot a quick video to show you how to bench correctly and will get it uploaded tomorrow night. I want to do more and more of these videos because of the popularity of the first instructional video I put out on How to Flip a Tire Correctly.
Smitty
February 14th, 2022 at 1:57 pm
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March 17th, 2022 at 9:21 pm
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