Comments on: Balancing Cardio Exercises for Weight Training http://www.dieselcrew.com/how-much-weight-training-and-cardio Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports Mon, 14 May 2012 03:58:36 +0000 hourly 1 By: Forget About Bodybuilding, Be A Wrestler http://www.dieselcrew.com/how-much-weight-training-and-cardio/comment-page-1#comment-19353 Forget About Bodybuilding, Be A Wrestler Sun, 23 Jan 2011 14:46:28 +0000 http://www.dieselcrew.com/?p=2923#comment-19353 [...] the importance of balancing a cardio/ resistance workout for optimum fitness in posts such as this. But you won’t have to focus on any of that if you become a Wrestler. One typical wrestling [...] [...] the importance of balancing a cardio/ resistance workout for optimum fitness in posts such as this. But you won’t have to focus on any of that if you become a Wrestler. One typical wrestling [...]

]]> By: The 20 Most Influential Fitness People On The Web | Blog de Proyectoderecho http://www.dieselcrew.com/how-much-weight-training-and-cardio/comment-page-1#comment-14711 The 20 Most Influential Fitness People On The Web | Blog de Proyectoderecho Thu, 11 Nov 2010 22:12:53 +0000 http://www.dieselcrew.com/?p=2923#comment-14711 [...] Shaun on Dieselcrew.com – Balancing Cardio Exercises for Weight Training [...] [...] Shaun on Dieselcrew.com – Balancing Cardio Exercises for Weight Training [...]

]]> By: The 20 Most Influential Fitness People On The Web | Stay Fit http://www.dieselcrew.com/how-much-weight-training-and-cardio/comment-page-1#comment-13741 The 20 Most Influential Fitness People On The Web | Stay Fit Mon, 25 Oct 2010 20:28:32 +0000 http://www.dieselcrew.com/?p=2923#comment-13741 [...] Jedd on Dieselcrew.com -- Balancing Cardio Exercises for Weight Training [...] [...] Jedd on Dieselcrew.com — Balancing Cardio Exercises for Weight Training [...]

]]> By: Shaun http://www.dieselcrew.com/how-much-weight-training-and-cardio/comment-page-1#comment-4035 Shaun Tue, 29 Sep 2009 21:38:05 +0000 http://www.dieselcrew.com/?p=2923#comment-4035 Thanks for the comments guys. @ Dixon, this is definitely always a hot topic in the gym. But it really is about the individual goal. Thanks for the comments guys. @ Dixon, this is definitely always a hot topic in the gym. But it really is about the individual goal.

]]> By: Richard http://www.dieselcrew.com/how-much-weight-training-and-cardio/comment-page-1#comment-3741 Richard Mon, 14 Sep 2009 16:50:32 +0000 http://www.dieselcrew.com/?p=2923#comment-3741 Jedd, Thanks for sharing this post. It seems like a no-brainer to connect body type with the right amount of cardio. I am fortunate to be a mesomorph and Tabata intervals work wonders for helping me shred fat. The post talks about recovery time from cardio, but what about the other direction? What are normal recovery times after resistance training before doing various cardio training? Thanks for all the inspiration and innovation the Diesel Crew provides! I love your sledge hammer training info. Jedd, Thanks for sharing this post. It seems like a no-brainer to connect body type with the right amount of cardio. I am fortunate to be a mesomorph and Tabata intervals work wonders for helping me shred fat.

The post talks about recovery time from cardio, but what about the other direction? What are normal recovery times after resistance training before doing various cardio training?

Thanks for all the inspiration and innovation the Diesel Crew provides! I love your sledge hammer training info.

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