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	<title>Comments on: Hope &#8211; from a Coach</title>
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	<link>http://www.dieselcrew.com/hope-from-a-coach</link>
	<description>Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports</description>
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		<title>By: 101 Ways to Be F*ckin EPIC :: Diesel Strength &#38; Conditioning &#124; Innovative Strength Training for Athletes</title>
		<link>http://www.dieselcrew.com/hope-from-a-coach/comment-page-1#comment-22176</link>
		<dc:creator>101 Ways to Be F*ckin EPIC :: Diesel Strength &#38; Conditioning &#124; Innovative Strength Training for Athletes</dc:creator>
		<pubDate>Fri, 25 Feb 2011 01:22:49 +0000</pubDate>
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		<description>[...] that good box jumps usually reveal good hip mobility, not vertical explosive power 15. Give hope to others when no one ever has 16. Knee pain? Work on the stuff above and below 17. Remember there [...]</description>
		<content:encoded><![CDATA[<p>[...] that good box jumps usually reveal good hip mobility, not vertical explosive power 15. Give hope to others when no one ever has 16. Knee pain? Work on the stuff above and below 17. Remember there [...]</p>
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		<title>By: CrossFit 312 &#187; Blog Archive &#187; 11.19.10</title>
		<link>http://www.dieselcrew.com/hope-from-a-coach/comment-page-1#comment-15044</link>
		<dc:creator>CrossFit 312 &#187; Blog Archive &#187; 11.19.10</dc:creator>
		<pubDate>Fri, 19 Nov 2010 06:03:37 +0000</pubDate>
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		<description>[...] article: Hope [...]</description>
		<content:encoded><![CDATA[<p>[...] article: Hope [...]</p>
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		<title>By: Mark Young</title>
		<link>http://www.dieselcrew.com/hope-from-a-coach/comment-page-1#comment-8238</link>
		<dc:creator>Mark Young</dc:creator>
		<pubDate>Sat, 24 Jul 2010 21:16:00 +0000</pubDate>
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		<description>Excellent post!</description>
		<content:encoded><![CDATA[<p>Excellent post!</p>
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		<title>By: sidharth</title>
		<link>http://www.dieselcrew.com/hope-from-a-coach/comment-page-1#comment-6009</link>
		<dc:creator>sidharth</dc:creator>
		<pubDate>Thu, 18 Mar 2010 21:19:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=5083#comment-6009</guid>
		<description>Thanks a lot Jim for all the inspiration , great work to help all , all the rehab ideas and workouts ,all the technique tutorials and practical tips. All of this has meant a lot for my training.
I know you have mentioned this before too , &#039;I hope you treat others with respect and give to others when no one is looking.&#039; 
I have tried my best and will keep doing this.  Learnt a lot from this blog and you and your crew. Passion oozes out from all of your work and that I guess is the drive.
Thanks again!</description>
		<content:encoded><![CDATA[<p>Thanks a lot Jim for all the inspiration , great work to help all , all the rehab ideas and workouts ,all the technique tutorials and practical tips. All of this has meant a lot for my training.<br />
I know you have mentioned this before too , &#8216;I hope you treat others with respect and give to others when no one is looking.&#8217;<br />
I have tried my best and will keep doing this.  Learnt a lot from this blog and you and your crew. Passion oozes out from all of your work and that I guess is the drive.<br />
Thanks again!</p>
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		<title>By: Jim Smith</title>
		<link>http://www.dieselcrew.com/hope-from-a-coach/comment-page-1#comment-5999</link>
		<dc:creator>Jim Smith</dc:creator>
		<pubDate>Tue, 16 Mar 2010 22:32:58 +0000</pubDate>
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		<description>Thanks so much Thomas for your kind words!</description>
		<content:encoded><![CDATA[<p>Thanks so much Thomas for your kind words!</p>
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