Home Made Strength Grip Challenge

We received one submission for the Home Made Strength Grip Challenge, but it was a strong one.

In the video below, Brian Lederman shows he’s a man who takes action.

He’s had the DVD for two weeks and has already built AND IS DOMINATING nearly half the equipment.

Great job brother!

Brian Lederman

Brian, thanks for the great feedback on the new Phone Book Tearing eBook, Phone Book Mass Destruction!

And, since you already have Dave Whitley’s Lessons of the Old-time Strongmen, I’d be glad to send you a Diesel Crew Shirt. Please email me your shirt size and I will get one right out to you, bro!

Check out the site on Monday for next week’s Weekly Grip Strength Challenge, everybody!

Jedd

Articles You Might Also Like:

• Diesel Feedback – Home Made Strength 2
• Phone Book Tearing Submissions
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• Grip Training Using Kettlebells
• Sledge Hammer Finger Walking

Tags: grip feats, phone book, rip phone books, strongman feats, tear phone books

This entry was posted on Thursday, April 7th, 2011 at 9:18 pm and is filed under feats of strength, grip hand forearm training for sports, grip strength, home made strength equipment, how to build strength equipment, how to improve grip strength, how to rip tear phone books. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

About Jedd Johnson

6 Responses to “Home Made Strength Grip Challenge”

1. Carlos Rodriguez Says:
   April 8th, 2011 at 8:14 am

   Nice video!!! Those pieces of homemade equipment are real eye openers for grip training. Two of them look very familiar. Great idea Jedd!!!

2. Andy Thomas Says:
   April 8th, 2011 at 5:43 pm

   Nice stuff Brian. Congrats.

3. Rick Walker Says:
   April 9th, 2011 at 12:01 pm

   That “De-Load Brown” looks familar…

4. Jeremy Priestner | Art of Lifting Says:
   April 11th, 2011 at 11:58 am

   Interesting idea with the thick grip kettlebell-type gadget. It looks like it makes the exercise incredibly more taxing on the grip.

5. Jedd Johnson Says:
   April 11th, 2011 at 12:09 pm

   No doubt about it. You are able to put both hands completely on the implement (which can be challenging for wider-handed individuals when dealing with kettlebells) plus it is a much thicker handle, taxing the grip. This is exactly why I included it in Home Made Strength II.

   Jedd

6. Mitchell @ Qwikbody Says:
   April 12th, 2011 at 11:22 pm

   Jedd,

   This is just further proof that with a little ingenuity getting incredible strength is possible without needing a gym. Good stuff! Kudos to Brian for staying the course.

   -Mitchell

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