Heavy Tricep Training Video
This video shows conventional cable tricep extensions with a twist. Adding a typical jumpstretch band (from EliteFTS.com) will turn this exercise into a killer workout. Do this after your primary work sets.
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This entry was posted on Wednesday, February 25th, 2009 at 12:10 am and is filed under strength training muscle building workouts, strength training workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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