Heavy Tricep Training Video
This video shows conventional cable tricep extensions with a twist. Adding a typical jumpstretch band (from EliteFTS.com) will turn this exercise into a killer workout. Do this after your primary work sets.
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Tags: bench, big, build, building, muscle, press, strength, strength training muscle building workouts, tricep
February 25th, 2009 at 8:02 am
smitty, awesome – but, i woulda been more impressed if u got kicked outta the gym!
that does look brutal dude!
lookin 4ward 2 seein more