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Heavy Tricep Training Video

This video shows conventional cable tricep extensions with a twist. Adding a typical jumpstretch band (from EliteFTS.com) will turn this exercise into a killer workout. Do this after your primary work sets.

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One Response to “Heavy Tricep Training Video”

  1. zach even - esh Says:

    smitty, awesome – but, i woulda been more impressed if u got kicked outta the gym!

    that does look brutal dude!

    lookin 4ward 2 seein more

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