Comments on: Fire Walk with Me – Jedd’s Workout Video Log http://www.dieselcrew.com/hardcore-lifting-workout Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports Mon, 14 May 2012 03:58:36 +0000 hourly 1 By: Joe http://www.dieselcrew.com/hardcore-lifting-workout/comment-page-1#comment-3408 Joe Mon, 10 Aug 2009 20:11:59 +0000 http://www.dieselcrew.com/?p=2609#comment-3408 Nice work bro, keep it up! Nice work bro, keep it up!

]]> By: tnthudson http://www.dieselcrew.com/hardcore-lifting-workout/comment-page-1#comment-3407 tnthudson Mon, 10 Aug 2009 12:44:51 +0000 http://www.dieselcrew.com/?p=2609#comment-3407 Jedd, loved your nail bending ebook, I'm in the middle of AMD right now but I'm wanting to bend some nails after my 16 weeks is up...I'd like to see if my nail bending improves after my overall body strength comes up. I do the grip exercises (particularly the hammer exercises) as regularly as I still can during AMD, they're great. My grip strength has improved ALOT just from those exercises. Thanks again for great stuff, Todd Jedd, loved your nail bending ebook, I’m in the middle of AMD right now but I’m wanting to bend some nails after my 16 weeks is up…I’d like to see if my nail bending improves after my overall body strength comes up.
I do the grip exercises (particularly the hammer exercises) as regularly as I still can during AMD, they’re great. My grip strength has improved ALOT just from those exercises.
Thanks again for great stuff,
Todd

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