Comments on: Gymnastic Rings Training – New Exercises http://www.dieselcrew.com/gymnastic-rings-training-for-core-strength-and-big-chest-and-back Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports Thu, 09 Feb 2012 01:55:51 +0000 hourly 1 By: Jim Smith http://www.dieselcrew.com/gymnastic-rings-training-for-core-strength-and-big-chest-and-back/comment-page-1#comment-4965 Jim Smith Wed, 23 Dec 2009 05:08:49 +0000 http://www.dieselcrew.com/?p=4201#comment-4965 There are some good ones at roguefitness.com and torqueathletic.com There are some good ones at roguefitness.com and torqueathletic.com

]]> By: billy cortes http://www.dieselcrew.com/gymnastic-rings-training-for-core-strength-and-big-chest-and-back/comment-page-1#comment-4964 billy cortes Wed, 23 Dec 2009 04:41:23 +0000 http://www.dieselcrew.com/?p=4201#comment-4964 dang that looks pretty intense. this is why i love this site! where do you buy those gymnastics rings? dang that looks pretty intense. this is why i love this site! where do you buy those gymnastics rings?

]]> By: Johnny http://www.dieselcrew.com/gymnastic-rings-training-for-core-strength-and-big-chest-and-back/comment-page-1#comment-4956 Johnny Mon, 21 Dec 2009 14:18:16 +0000 http://www.dieselcrew.com/?p=4201#comment-4956 I had never thought of securing the rings to each other. Those exercises look great and add an extra dimension to the required stabilization. My only concern is with doing these with rings tossed over a knurled pull up bar. Won't a rough textured bar eat into the straps and weaken them? I had never thought of securing the rings to each other. Those exercises look great and add an extra dimension to the required stabilization. My only concern is with doing these with rings tossed over a knurled pull up bar. Won’t a rough textured bar eat into the straps and weaken them?

]]> By: Jerry Shreck http://www.dieselcrew.com/gymnastic-rings-training-for-core-strength-and-big-chest-and-back/comment-page-1#comment-4954 Jerry Shreck Mon, 21 Dec 2009 04:11:35 +0000 http://www.dieselcrew.com/?p=4201#comment-4954 Smitty, Awesome, I never thought to use rings like that. I have done these same movements using jump stretch bands. The bands would be looped and in a fixed position like the rings normally would be. It is wild trying to do it with the bands. Tons of stabilization work. I love the recent videos ! Smitty,

Awesome, I never thought to use rings like that. I have done these same movements using jump stretch bands. The bands would be looped and in a fixed position like the rings normally would be. It is wild trying to do it with the bands. Tons of stabilization work. I love the recent videos !

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