Comments on: Guest Blog Post – Eric Cressey – SWS – Real Activation

By: Zack

Zack — Fri, 05 Jun 2009 20:07:35 +0000

i got an idea for a fit celebrity
just saw him preforming the human flag in Mens Health magazine: Jason Statham

By: Jeff

Jeff — Tue, 02 Jun 2009 11:30:04 +0000

So, “basically,” this is an efficient way to increase MU recruitment in a specific muscle group without having to excessively fatigue it with volume or heavy weights prior to your actual main lift(s)?

By: Joe

Joe — Tue, 02 Jun 2009 01:18:07 +0000

You smart.