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	<title>Comments on: 39 Reps with the 50-lb Blob</title>
	<atom:link href="http://www.dieselcrew.com/grip-strength-endurance-blob-lift-for-reps/feed" rel="self" type="application/rss+xml" />
	<link>http://www.dieselcrew.com/grip-strength-endurance-blob-lift-for-reps</link>
	<description>Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports</description>
	<lastBuildDate>Thu, 09 Feb 2012 01:55:51 +0000</lastBuildDate>
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		<title>By: Mike Rinderle</title>
		<link>http://www.dieselcrew.com/grip-strength-endurance-blob-lift-for-reps/comment-page-1#comment-4648</link>
		<dc:creator>Mike Rinderle</dc:creator>
		<pubDate>Thu, 19 Nov 2009 17:54:09 +0000</pubDate>
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		<description>Looking forward to it bro, and looking forward to pulling over 210 on the Euro!!!</description>
		<content:encoded><![CDATA[<p>Looking forward to it bro, and looking forward to pulling over 210 on the Euro!!!</p>
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		<title>By: Jim Smith</title>
		<link>http://www.dieselcrew.com/grip-strength-endurance-blob-lift-for-reps/comment-page-1#comment-4646</link>
		<dc:creator>Jim Smith</dc:creator>
		<pubDate>Thu, 19 Nov 2009 12:08:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=3875#comment-4646</guid>
		<description>Tyler,
The 50-lb blob slopes to about 5.5 inches if I remember correctly.  
On most hexes, the sides slope nearly completely straight so they are a bit easier, unless top part is really long.  I can go into this in more detail down the line some time.

Thanks for confirming my thought, Mike.  See you Sunday.
-Jedd-</description>
		<content:encoded><![CDATA[<p>Tyler,<br />
The 50-lb blob slopes to about 5.5 inches if I remember correctly.<br />
On most hexes, the sides slope nearly completely straight so they are a bit easier, unless top part is really long.  I can go into this in more detail down the line some time.</p>
<p>Thanks for confirming my thought, Mike.  See you Sunday.<br />
-Jedd-</p>
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	<item>
		<title>By: TyLer</title>
		<link>http://www.dieselcrew.com/grip-strength-endurance-blob-lift-for-reps/comment-page-1#comment-4640</link>
		<dc:creator>TyLer</dc:creator>
		<pubDate>Wed, 18 Nov 2009 23:29:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=3875#comment-4640</guid>
		<description>Soo... I havn&#039;t gotten my hands on any old York weights yet, what I do is stand a 45lbhex on its side and use that. How wide is that 50lb blob?

You keep us all pumped Jedd!!!!

Great stuff, keep it up

TyLer</description>
		<content:encoded><![CDATA[<p>Soo&#8230; I havn&#8217;t gotten my hands on any old York weights yet, what I do is stand a 45lbhex on its side and use that. How wide is that 50lb blob?</p>
<p>You keep us all pumped Jedd!!!!</p>
<p>Great stuff, keep it up</p>
<p>TyLer</p>
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	</item>
	<item>
		<title>By: Mike Rinderle</title>
		<link>http://www.dieselcrew.com/grip-strength-endurance-blob-lift-for-reps/comment-page-1#comment-4638</link>
		<dc:creator>Mike Rinderle</dc:creator>
		<pubDate>Wed, 18 Nov 2009 14:45:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=3875#comment-4638</guid>
		<description>Matt,

Yes, the bolb 50 was cast from the second generation Yorks and has one side that is flatter than the other.</description>
		<content:encoded><![CDATA[<p>Matt,</p>
<p>Yes, the bolb 50 was cast from the second generation Yorks and has one side that is flatter than the other.</p>
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	<item>
		<title>By: Matt Cannon</title>
		<link>http://www.dieselcrew.com/grip-strength-endurance-blob-lift-for-reps/comment-page-1#comment-4633</link>
		<dc:creator>Matt Cannon</dc:creator>
		<pubDate>Wed, 18 Nov 2009 03:53:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=3875#comment-4633</guid>
		<description>Jedd,

Am I following this correctly--The new generation blobs have one side that is slightly flatter.  Then the Blob50 cast was taken from one of the new generation blobs.  So the Blob50 has a slightly flatter side?  

Great video!</description>
		<content:encoded><![CDATA[<p>Jedd,</p>
<p>Am I following this correctly&#8211;The new generation blobs have one side that is slightly flatter.  Then the Blob50 cast was taken from one of the new generation blobs.  So the Blob50 has a slightly flatter side?  </p>
<p>Great video!</p>
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