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	<title>Comments on: Who Will Be the United States Grip Champion?</title>
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	<link>http://www.dieselcrew.com/grip-strength-contest-2009/</link>
	<description>Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports</description>
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		<title>By: bencrush</title>
		<link>http://www.dieselcrew.com/grip-strength-contest-2009/comment-page-1/#comment-3922</link>
		<dc:creator>bencrush</dc:creator>
		<pubDate>Sat, 19 Sep 2009 20:09:38 +0000</pubDate>
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		<description>Look forward to seeing the results!  

My prediction:

1) Jedd
2) Dave
3) Andrew
4) Eaton</description>
		<content:encoded><![CDATA[<p>Look forward to seeing the results!  </p>
<p>My prediction:</p>
<p>1) Jedd<br />
2) Dave<br />
3) Andrew<br />
4) Eaton</p>
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	<item>
		<title>By: dixon</title>
		<link>http://www.dieselcrew.com/grip-strength-contest-2009/comment-page-1/#comment-3909</link>
		<dc:creator>dixon</dc:creator>
		<pubDate>Fri, 18 Sep 2009 20:31:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=3127#comment-3909</guid>
		<description>wish u good luck jedd!  i saw front raise with plate. i have  a better idea -do dumbell front raises in the inclined bench.it will work the delts in its stretched position.give ur comment.</description>
		<content:encoded><![CDATA[<p>wish u good luck jedd!  i saw front raise with plate. i have  a better idea -do dumbell front raises in the inclined bench.it will work the delts in its stretched position.give ur comment.</p>
]]></content:encoded>
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	<item>
		<title>By: Jedd</title>
		<link>http://www.dieselcrew.com/grip-strength-contest-2009/comment-page-1/#comment-3891</link>
		<dc:creator>Jedd</dc:creator>
		<pubDate>Fri, 18 Sep 2009 14:21:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=3127#comment-3891</guid>
		<description>Adam,
Don&#039;t let card tearing difficulties keep you from competing in Grip.  They are not one in the same.

Love to see you try out grip brother!
-Jedd-</description>
		<content:encoded><![CDATA[<p>Adam,<br />
Don&#8217;t let card tearing difficulties keep you from competing in Grip.  They are not one in the same.</p>
<p>Love to see you try out grip brother!<br />
-Jedd-</p>
]]></content:encoded>
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	<item>
		<title>By: Brad Martin</title>
		<link>http://www.dieselcrew.com/grip-strength-contest-2009/comment-page-1/#comment-3888</link>
		<dc:creator>Brad Martin</dc:creator>
		<pubDate>Thu, 17 Sep 2009 21:03:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=3127#comment-3888</guid>
		<description>looking forward to this. good luck everyone!</description>
		<content:encoded><![CDATA[<p>looking forward to this. good luck everyone!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Adam L</title>
		<link>http://www.dieselcrew.com/grip-strength-contest-2009/comment-page-1/#comment-3885</link>
		<dc:creator>Adam L</dc:creator>
		<pubDate>Thu, 17 Sep 2009 17:34:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=3127#comment-3885</guid>
		<description>I can&#039;t wait to see the results. This will give me some moivation to keep the grip strength up. I still can&#039;t get through a deck of cards in one tear.</description>
		<content:encoded><![CDATA[<p>I can&#8217;t wait to see the results. This will give me some moivation to keep the grip strength up. I still can&#8217;t get through a deck of cards in one tear.</p>
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