Great Shoulder Mobility Tip from Steve Cotter
Found this at Conditioning Research and again on STTB.com. It is a shoulder mobility tip from Steve Cotter and it really works. I’ve been doing it for the last couple days and it is really helping not only with my shoulders but also my elbows and wrists. Check it out!
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This entry was posted on Tuesday, February 10th, 2009 at 1:08 pm and is filed under injury rehab recover from injury. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
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