Great Shoulder Mobility Tip from Steve Cotter
Found this at Conditioning Research and again on STTB.com. It is a shoulder mobility tip from Steve Cotter and it really works. I’ve been doing it for the last couple days and it is really helping not only with my shoulders but also my elbows and wrists. Check it out!
Articles You Might Also Like:
- New Article for Wrist Strength
- In-Season Conditioning Circuits
- 5 Minute Shoulder Mobility Warm-up – Shoulder Rehab Exercises
- Mobility 101
- Athletic Training – 3D Ankle Mobility
This entry was posted on Tuesday, February 10th, 2009 at 1:08 pm and is filed under injury rehab recover from injury. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
About Jedd Johnson
4 Responses to “Great Shoulder Mobility Tip from Steve Cotter”
Leave a Reply