Grappler Press – New Video
Utilizing an Elite Swiss Bar, grappler presses build isometric and decelerative strength in the biceps, shoulders and back. Football players, grapplers, combat athletes, rugby players and many other sports will benefit from this movement.
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This entry was posted on Sunday, December 14th, 2008 at 7:41 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
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