Comments on: Foam Training – Innovative Training Solutions – Article and Video

By: Jeff Sims

Jeff Sims — Wed, 22 Apr 2009 17:41:08 +0000

Jim,

Great article. Just wondered where you got the foam at? I checked some craft stores, and the foam they had didn’t seem thick enough. My left knee has been hurting. I came across some stuff your wrote on elitefts about many times knee pain is actually immobile hips, ankles, or both. Sure enough, I started foam rolling and stretching and my knee pain is decreasing! So thanks for that! Looking to incorporate the marching as well. Keep up the fantastic site, Jim!

Jeff

By: Jim Smith

Jim Smith — Thu, 16 Apr 2009 19:43:21 +0000

In fact, everyone look for an upcoming promotion for Eric’s thesis on Diesel, we are working out the details now.

By: Bill Long

Bill Long — Tue, 07 Apr 2009 15:10:35 +0000

Great read as normal!

By: jamie

jamie — Tue, 07 Apr 2009 12:40:29 +0000

thanks for the article

is their a density rating or something like that for foam and if so any idea what would recommendation be?

thanks

jamie douse

By: Joe Mugovero

Joe Mugovero — Tue, 07 Apr 2009 12:21:44 +0000

I have no imagination and look to Smitty for new ideas that could be used for advancement