Comments on: Foam Training – Innovative Training Solutions – Article and Video http://www.dieselcrew.com/foam-training-innovative-training-solutions-article-and-video Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports Thu, 09 Feb 2012 01:55:51 +0000 hourly 1 By: How to Bench Press http://www.dieselcrew.com/foam-training-innovative-training-solutions-article-and-video/comment-page-1#comment-31289 How to Bench Press Sun, 14 Aug 2011 23:08:30 +0000 http://www.dieselcrew.com/?p=974#comment-31289 [...] for an upper body training session. Face pulls, pull-ups, tricep press downs, t-bar retractions and hand walking on foam are a great way to warm-up the upper [...] [...] for an upper body training session. Face pulls, pull-ups, tricep press downs, t-bar retractions and hand walking on foam are a great way to warm-up the upper [...]

]]> By: Jedd Johnson http://www.dieselcrew.com/foam-training-innovative-training-solutions-article-and-video/comment-page-1#comment-22473 Jedd Johnson Wed, 02 Mar 2011 00:22:21 +0000 http://www.dieselcrew.com/?p=974#comment-22473 Ted, Pretty sure those were just home-made by the gym owner bro. They are made out of really thick-gauge steel and attached to the cinder blocks with heavy bolts, if I remember correctly. Jedd Ted,
Pretty sure those were just home-made by the gym owner bro. They are made out of really thick-gauge steel and attached to the cinder blocks with heavy bolts, if I remember correctly.
Jedd

]]> By: Ted Winter http://www.dieselcrew.com/foam-training-innovative-training-solutions-article-and-video/comment-page-1#comment-22472 Ted Winter Wed, 02 Mar 2011 00:16:37 +0000 http://www.dieselcrew.com/?p=974#comment-22472 Smitty, great vid. One question. Where did u get the wall mounted plate racks? Smitty, great vid.

One question. Where did u get the wall mounted plate racks?

]]> By: Jeff Sims http://www.dieselcrew.com/foam-training-innovative-training-solutions-article-and-video/comment-page-1#comment-2922 Jeff Sims Wed, 22 Apr 2009 17:41:08 +0000 http://www.dieselcrew.com/?p=974#comment-2922 Jim, Great article. Just wondered where you got the foam at? I checked some craft stores, and the foam they had didn't seem thick enough. My left knee has been hurting. I came across some stuff your wrote on elitefts about many times knee pain is actually immobile hips, ankles, or both. Sure enough, I started foam rolling and stretching and my knee pain is decreasing! So thanks for that! Looking to incorporate the marching as well. Keep up the fantastic site, Jim! Jeff Jim,

Great article. Just wondered where you got the foam at? I checked some craft stores, and the foam they had didn’t seem thick enough. My left knee has been hurting. I came across some stuff your wrote on elitefts about many times knee pain is actually immobile hips, ankles, or both. Sure enough, I started foam rolling and stretching and my knee pain is decreasing! So thanks for that! Looking to incorporate the marching as well. Keep up the fantastic site, Jim!

Jeff

]]> By: Jim Smith http://www.dieselcrew.com/foam-training-innovative-training-solutions-article-and-video/comment-page-1#comment-2907 Jim Smith Thu, 16 Apr 2009 19:43:21 +0000 http://www.dieselcrew.com/?p=974#comment-2907 In fact, everyone look for an upcoming promotion for Eric's thesis on Diesel, we are working out the details now. In fact, everyone look for an upcoming promotion for Eric’s thesis on Diesel, we are working out the details now.

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