Do Grippers Get Weaker Over Time?
In this video, NAPALM answers the question, “Do grippers get weaker over time, with use?” Many gripper guys and gals have asked me this and it’s a reasonable enough questions. So, does the gripper “season” and get easier? Will the spring weaken and make it easier to close the gripper over time? Will the spread of the gripper eventually narrow, and make closing the gripper easier? Or will the gripper get HARDER to close over time? All of this is explained in today’s quick Grip Strength QnA video.
CRUSH: Total Gripper Domination
The Must-Have Gripper Video for ANYONE Serious about their Gripper Training
Operation: Gripper Certification
Training to certify on the #3 Gripper, guys? Then you need to watch this video with Paul Knight, one of the best gripper guys in the USA.
Cadenced Based Gripper Training
Want an 8-week program, designed to build your gripper strength the way you’d build your Bench, Squat or Deadlift? Then you need this!
The Push and Crush Workout
Want to spice things up in the weight room a little bit? Try combining your gripper work with your upper body training to break through plateaus –
Full Sweep Crush Builder Is it time to specialize on the credit card set for a while? This workout helps build your crush strength by intensely working on the longer gripper stroke.
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