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Diesel Grip Strength Challenge – Week 3

Week 2 Winner Announcement and Week 3’s Feat:

This Week

Feat: Plate Curl with 25-lb Plate

Requirements: Plate must be iron, no rubber coating. Must be Olympic-sized. Curl should be fairly strict.

Other Requirements: Shoot your video, making sure to include the proper phrase, then send me a link to your video on YouTube by 8 PM EST on Friday January 21, 2011.

Questions? Leave a comment below.

All the best in your training.

Jedd

Fat Gripz

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4 Responses to “Diesel Grip Strength Challenge – Week 3”

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  2. Josh McIntyre Says:

    Guess I’m headed back to the stores…

  3. nicole Says:

    matt hunt kicks butt!

  4. deena Says:

    Go Matt Hunt!!!

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