Dec 22 – Strength and Fitness Newsletter
Did you check out this week’s Strength and Fitness newsletter brought to you by Diesel Crew and StraightToTheBar.com? If not, you missed out big time. Here’s what appeared this week:
Article: How to Make a Rack-Mounted Wrist Roller by Rory Hickman
Rory details the process of making a rack-mounted wrist roller. Brilliant thing.
Article: Weight Training: Starting Out – What to Expect by Girlwith Noname
Has weight training caught your eye? Feeling intimidated about getting started? GWNN has a few thoughts.
Featured Video: Levering the Giant Hammer
Featured Site: Training Rings
Recommended: Scott Sonnon’s Tacfit
From the Archives: Blast from the Past: Teeth, Hair, Ears and Elbows by Scott Bird
& Real Stone Lifting by Max Shank
Don’t miss another week, my friends. Each week is an insightful, informative and entertaining installment. Sign up for the S&F and the rest of our free newsletters, today:
Articles You Might Also Like:
- One Hand Deadlift Submissions
- Killer Conditioning – Sled Dragging – Prowler Pushing
- Gymnastic Rings Training – New Exercises
- Hammering Strength into the Wrists – Part Three
- What is the Best Training Equipment?
This entry was posted on Monday, December 22nd, 2008 at 10:32 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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