I am currently uploading a FREE video for all the Diesel newsletter subscribers.  It is an hour long and shows you how to go out and kill it with just bodyweight training.  I throw a simple elastic band and a few kettlebells for some really basic movements.

I will send the download link out to all of the subscribers in the next couple of days.

SUBSCRIBE RIGHT NOW ===========>TO THE RIGHT

How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs | Build Muscle, Muscle Gaining Workouts | Build Muscle Membership Site

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This entry was posted on Wednesday, April 22nd, 2009 at 8:54 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.