Leave your comments – how does Dana’s form look?  Any technique adjustments?

Check out this video:

Smitty

Articles You Might Also Like:

• Vision Quest 2010
• Great Tricep Finisher – Improve Pressing Power
• Man of Steel Winners Announced!
• High Intensity Metabolic Training – Powerful Prowler Combination
• Pain Time With Farmers Holds and An Important Lesson

Tags: dana, mma, out, strength, training, ufc, white, working

This entry was posted on Friday, June 20th, 2008 at 10:35 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.