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	<title>Comments for Diesel Crew News and Updates</title>
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	<link>http://www.dieselcrew.com</link>
	<description>Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports</description>
	<pubDate>Thu, 20 Nov 2008 15:03:14 +0000</pubDate>
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		<title>Comment on Elite Fitness Business - UPDATE by Super-Trainer</title>
		<link>http://www.dieselcrew.com/elite-fitness-business-update/#comment-2501</link>
		<dc:creator>Super-Trainer</dc:creator>
		<pubDate>Tue, 18 Nov 2008 21:05:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=254#comment-2501</guid>
		<description>Thanks for the link, guys.</description>
		<content:encoded><![CDATA[<p>Thanks for the link, guys.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Rewind - Banded Military Press by Super-Trainer</title>
		<link>http://www.dieselcrew.com/rewind-banded-military-press/#comment-2500</link>
		<dc:creator>Super-Trainer</dc:creator>
		<pubDate>Tue, 18 Nov 2008 21:04:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=259#comment-2500</guid>
		<description>Killer exercise - Keep those videos coming -</description>
		<content:encoded><![CDATA[<p>Killer exercise - Keep those videos coming -</p>
]]></content:encoded>
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		<title>Comment on Couture vs. Lesnar by Super-Trainer</title>
		<link>http://www.dieselcrew.com/couture-vs-lesnar/#comment-2499</link>
		<dc:creator>Super-Trainer</dc:creator>
		<pubDate>Sun, 16 Nov 2008 22:11:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=256#comment-2499</guid>
		<description>Couture is over the hill - it was a shame to see him go down like that -</description>
		<content:encoded><![CDATA[<p>Couture is over the hill - it was a shame to see him go down like that -</p>
]]></content:encoded>
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		<title>Comment on Couture vs. Lesnar by Kevin @ The Money Hawk</title>
		<link>http://www.dieselcrew.com/couture-vs-lesnar/#comment-2498</link>
		<dc:creator>Kevin @ The Money Hawk</dc:creator>
		<pubDate>Sat, 15 Nov 2008 03:38:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=256#comment-2498</guid>
		<description>Lesnar.  This is going to come down to wrestling and Lesnar will be able to control Couture with his speed and size difference.

The only way Couture wins is if Lesnar makes a mistake.  If Couture's lucky it goes to a decision.  If he's not lucky, he gets TKO'd.</description>
		<content:encoded><![CDATA[<p>Lesnar.  This is going to come down to wrestling and Lesnar will be able to control Couture with his speed and size difference.</p>
<p>The only way Couture wins is if Lesnar makes a mistake.  If Couture&#8217;s lucky it goes to a decision.  If he&#8217;s not lucky, he gets TKO&#8217;d.</p>
]]></content:encoded>
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		<title>Comment on Speed Bag Video: Quadruple Elbow Strikes by Bill Long</title>
		<link>http://www.dieselcrew.com/speed-bag-video-quadruple-elbow-strikes/#comment-2497</link>
		<dc:creator>Bill Long</dc:creator>
		<pubDate>Sat, 15 Nov 2008 03:36:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=253#comment-2497</guid>
		<description>I think you could do more faster if you cut the board smaller to were the bag is closer i guess you could say.</description>
		<content:encoded><![CDATA[<p>I think you could do more faster if you cut the board smaller to were the bag is closer i guess you could say.</p>
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