Coach Hashey Training with Diesel Crew
Coach Joe Hashey just posted a video clip from one of our recent workouts, featuring many of the intense methods featured in his new manual, Bull Strength. In the you’ll see:
– Foam cushion step-ups with chains
– Napalm’s Nightmare core and grip training device
– 2″ vertical Bar
– Push-ups with chains
What a great workout! Joe has included many great lifts like these in his manual, Bull Strength.
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This entry was posted on Sunday, February 15th, 2009 at 8:10 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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