Cleaning Up The Squat
I just updated the Training Center – How to Squat Section.
Rick Walker’s awesome article has been added to the bottom with all of the pictures.
Click HERE to check it out.
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Tags: olympic squat, posterior chain, squat, strength training powerlifting
March 18th, 2023 at 3:16 pm
Howdy! This is kind of off topic but I need some advice from an established blog.
Is it very difficult to set up your own blog? I’m not very
techincal but I can figure things out pretty quick.
I’m thinking about setting up my own but I’m not sure where to
begin. Do you have any tips or suggestions? Appreciate it