Chris Rice Pinch Lifts and Feats

Chris Rice lifts 215 and 225 pounds, both excellent numbers, in the Two hands Pinch at the Gripmas Carol contest on December 13, 2008. Also, he lifts 5 ten-lb plates and two 45-lb plates following the contest, both excellent feats of grip strength.

-Jedd-

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Tags: grip contest, grip strength, hand strength, pinch grip, pinching

This entry was posted on Saturday, December 20th, 2008 at 8:13 am and is filed under how to improve grip strength. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

About Jedd Johnson

6 Responses to “Chris Rice Pinch Lifts and Feats”

1. odin Says:
   December 20th, 2008 at 8:49 am

   Congratulations Chris! Thanks for posting this Jedd.

2. Bill Long Says:
   December 20th, 2008 at 2:21 pm

   Nice lifts Chris good job.

3. Frank Says:
   December 23rd, 2008 at 9:46 pm

   Awesome job, Chris!

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