It’s hard for me to believe that it’s been almost a full year since I released the Card Tearing eBook.
When I wrote it, I wanted to make it a complete Card Tearing System.
I designed it to be a resource that anyone could use to work toward tearing a deck of cards, regardless of hand size, current strength level, or prior training experience.
SEE THE REST OF THIS COOL POST AFTER THE JUMP (more…)
Coach Joe Hashey has put something together that is going to help you out, big time: Bull Strength Conditioning.
Get Bull Strength Conditioning here = =>> http://tinyurl.com/BullDiesel
Joe has put together some of his most intense conditioning exercises that he uses with his athletes and he is unleashing it to the rest of us who want to feel more athletic and look better.
CHECK OUT THIS POST AFTER THE JUMP (more…)
If you do any amount of pinching, especially one-hand loose plate pinching (like lifting 6 tens with one hand), block weight pinching (like lifting the blob plus weight), or the Two Hands Pinch with the European Adjustable Pinch Device, you’ve probably had thumb tears before.
If you have had a thumb tear, then you know how hard it can be to continue training through it. The stinging can keep you from squeezing as hard as you can, the blood makes the plates slippery, and if you keep going, the rip keeps getting bigger and bigger.
READ MORE AFTER THE JUMP (more…)
Go here to watch our workout: Live Grip Training
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