Bruce Lee’s physique and his dedication to strength training has long been documented. In fact when he traveled, he had his training equipment shipped to him so he could train on location. (3)
Bruce built his legendary strength (holding a 100lb barbell at arms length for several seconds, thumb push-ups, 1″ power punch, just to name of few) and power with a combination of martial arts, isometrics, weight training, calisthenics, cardio fitness and stretching, hand grippers and hill running. (1) He knew that if he engaged in a variety of modalities it would give him the most “functional” strength. It would not be gained by just weight training alone.
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Download this FREE Tacfit Commando Workout Manual and Watch This Killer Video Detailing Just a Sample of a Few Exercises. Get Ready to Change Your Workout Forever!
I have been training athletes for over 10 years and in the weightroom over 20 years. I can honestly say the principles of Tacfit and Scott Sonnon have changed the way I train myself and the way I prepare my athletes for battle.
You need to build dynamic mobility into your workout program if you can ever hope to train for a lifetime. Previously not including the movements in the Tacfit system is one of the biggest mistakes I have made. If you remember the cool essential hip mobility video (you know the one with a ton of 5-star ratings), that was developed on the principle of Scott Sonnon’s work.
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Joe has put together some of his most intense conditioning exercises that he uses with his athletes and he is unleashing it to the rest of us who want to feel more athletic and look better.
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My buddy Joe Hashey released Bull Strength Conditioning last week. He was all done with his introductory sale on Friday.
I went up and hit a workout with Joe this past weekend and afterwards, Joe and I went to Tully’s for their famous a buffalo chicken sandwich.
While we were chomping away, I asked if he’d be interested in letting the Diesel Universe have a chance to get Bull Strength Conditioning at a reduced price.
He just got back with me today and he is giving everybody here the chance to pick it up at the original introductory price – Just 27 bucks.
Also, this weekend, I designed a complete Done-for-You 8-week Grip Training Program that I am going to send to everybody that picks up Bull Strength Conditioning through my link. All you have to do is just forward your receipt to my email address, (jedd dot diesel at gmail dot com) and I will send you the links to get the 8-week Grip Program Video.
You can use this 8-week program in your own training or with your athletes. Each week’s routine includes 3 movements. No exercise is repeated throughout the entire program and all disciplines of Grip are included: Pinch, Crush, Support, Wrist Postures, Forearm Work, and Grip Integration.
There’s also a PDF version of the workout that you can print out, take with you to the gym, and make notes on each week.
This program will compliment the Bull Strength Conditioning perfectly, and you’ll have 24 exercises that you can use later on to modify the program however you want to.
Just pick it up through my link, send me your receipt, and I’ll hook you up with the 8-week Grip Program. Here’s my link: http://tinyurl.com/BullDiesel.
All the best in your training.
-Jedd-
P.S. Did you see the cool banner Joe designed just for all my friends that pick up Bull Strength? You can see it here: http://tinyurl.com/BullDiesel
P.P.S. Update – This just in from Pedro Morales on Facebook: “I highly, highly recommend this program, I just bought it a few days ago, I love it, The bonuses are enough to stand on their own right!!! Awesome thing about Bull Strength Conditioning is you can get a High Level of Conditioning without beating up your Knees! I love this about the program, My knees are beat to hell from all the H.I.I.T. I’ve done in the Past!”
P.P.S. My link is an affiliate link and I do get a portion of the sale money – that is why I put together this killer bonus.
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Leave a comment about your favorite deload workout or tell us how your deload!
I have been training athletes for over 10 years and in the weightroom over 20 years. I can honestly say the principles of Tacfit and Scott Sonnon have changed the way I train myself and the way I prepare my athletes for battle.
