A few weeks ago, I posted that I wanted to start doing a formal recognition for the people who we all admire for their dedication to the craft of strength, health and fitness into their upper years.

This recognition, called Iron Masters, would be for anyone over 40 who trains with the iron, maintains a healthy lifestyle, and is an example that we can all look up to. If you’d like to read more about this, you can check out my original post on Iron Masters, here = > Iron Masters.
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Hey everybody, it’s Jedd. I hope you had a pleasant Holiday weekend, and that you have a peaceful Memorial Day.

I also hope your training is going well. I had an awesome time training Saturday. Some buddies, Mike Rinderle and Frank Snyder came over and we had an excellent workout. I’ve got some video clips that I will post up later in the week.

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Many of you know about my previous Pay It Forward article.

I posted about how fortunate I feel and how lucky I was to be in 3 major fitness publications in one month (back in Nov 2009).

Well, it has happened AGAIN!

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Hey everybody, thanks for coming by to check out the site. Today I have a post for you that I’d really like your opinion on. I hope you can take a minute and post a comment below before you move on to whatever else you have going on today.

Before we get into that, here’s a picture of me and my little girl, JayCee Lynn. She’s doing great and she loves to stay up every night and party.

Here’s a picture of her and me a week or so ago taken around 3 AM one night after giving her a bottle. I am so delirious in this pic, I don’t even remember who took it.

JayCee Lady and Me

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