Hey everybody, it’s Jedd. I hope you had a pleasant Holiday weekend, and that you have a peaceful Memorial Day.
I also hope your training is going well. I had an awesome time training Saturday. Some buddies, Mike Rinderle and Frank Snyder came over and we had an excellent workout. I’ve got some video clips that I will post up later in the week.
CHECK OUT THE REST OF THIS KILLER POST AFTER THE JUMP (more…)
Foam rolling is an essential part of any good muscle building / strength training program. It must be done before, during or after your workout. In fact, it should be done on your off days too to help get ready for the next workout or sporting event.
When it is time to get real, it is time to get real. (more…)
Hey everyone. Jedd here.
I just wanted to write to let you know that AJ Roberts opened up his new product UP YOUR BENCH and get this.
Until midnight on Friday, you can get his entire UP YOUR BENCH training system for half off.
Here’s where you can grab your copy:
When you pick up AJ’s system for 50% off, you Get Five Free Bonuses.
